Why Mondays? People are already using Monday as health day. They’re more likely to start diets, exercise regimens, quit smoking and schedule doctor’s appointments on Monday than any other day of the week. Mondays typically signafies a "fresh start".
Here are a few reasons why you want to consider going just one day of the week without meat: MeatlessMonday
Join the Meatless Monday Challenge on Facebook.
For healthy tips, recipes and motivation, connect with us at ReachForWellness