You should drink at least three 8 oz glasses per day, add these fruit flavorings for added benefits. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full.
10 - 12 peppermint leaves
Ice – as much as you like
Slice cucumber, lemons and tangerine. Combine all ingredients into a pitcher then add water (and ice if desired). Let chill overnight.
Stir & Enjoy
Ditch the soda, drink refreshing infused water instead.
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