The Lemon is a natural detoxifier which has a diuretic effect that helps toxins to be released.
Try adding this awesome drink to your morning routine.
1 16-ounce Mason jar
12 ounces of water
Juice of 1/2 lemon (about 1 tablespoon)
1/2 inch knob of ginger root (or 1 tsp ginger juice)
1/4 tsp raw honey for sweetener (optional)
small dash of cayenne (optional)
Put 12 ounces of filtered water in mason jar. Add the lemon juice to the water. Finely grate the ginger by using a zester, add to the water. If you want fill with ice, stir or put lid on jar and shake well.
Ditch the soda, drink refreshing infused water instead.
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