Skinny Fiber has managed my eating. I am a visual and stress eater! Okay to tell the truth...I love food! I can be full and will continue to eat because it taste so good. So with taking Skinny Fiber I am eating a lot less. In the beginning, I had to fight my mental on this because of my eating habits mentally. Plus what I was taught as a child by my parents; eat everything on the plate. So the mental struggle was real for me. Forty plus years of that learned childhood lesson. I learned to stop eating when full regardless of how good the food taste...lol! So it took me a little longer to see results because of my mental.
For the skeptics, I am visual proof of what Skinny Fiber can do."