"Personally I have struggled with my weight most of my life. I have never been blessed with much will-power or self discipline for exercise. I was already losing the battle, and following my mom into type 2 diabetes and high blood pressure when I took my job as a crisis clinician.
I do LOVE my job, but adjusting to a 12 hr overnight shift made my eating and sleeping patterns even worse, add the adrenalin rushes and stress hormones that go with our work and complicate weight problems, then eating whenever I got a chance, extended sitting answering the crisis line, eating unhealthy junk and fast food on the run. Already overweight, I packed on an additional 30 pounds the first year on the job, and really felt hopeless in getting control of it.
About 18 mo. later, I have not only stopped gaining (my first goal!), but have lost 40 pounds! I am really happy with my results I see from taking Skinny Fiber and feeling great! I am still progressing toward my goal weight.
I am not a slave to cravings for carbs, sweets, soda and junk food. I eat healthier food and love it! I am not saying I never indulge in a treat, but when I do it is not an eat the whole box, out of control binge.
With the weight and inches lost and pressure off my feet and joints, it is more enjoyable to get moving and get in better shape. I have more energy and actually feel 10 years younger. When I had my annual physical my blood work and blood pressure were great. I am no longer pre-diabetic and I am headed toward being off my blood pressure medication completely."
Lose those unwanted pounds with skinny fiber, get 3 free bottles today.
For more health tips, join ReachForWellness on Facebook.
Ditch the soda, drink refreshing fruit infused water instead.