Not only has Skinny Fiber helped me lose weight, but I feel so good. I have an energy that I don't think I've ever had, even when I was a kid. But it's not a tweeking out, jittery, heart racing kind of energy. I wake up in the morning and I'm ready for the day. When it's time to go to sleep, I get in bed and read for a few minutes and I'm out like a light and sleep all night long. No more tossing and turning, no more waking up and staring into the dark. No more waking up and feeling like I need a nap.
Another thing Skinny Fiber has done for me; no more aching joints. My hips, knees and ankles were killing me, my lower back hurt all the time. I don't hurt anymore and this has given me the courage to believe that I could exercise. In the past, I always used my knees and hips as an excuse for not exercising. But now, I'm jogging. As you know, I had a little set back last week in my jogging routine, but I'm not quitting. I got up this morning and walked to get body muscles warmed up and then I jogged for 1/2 mile and walked to cool down. I WILL work back up to where I was and continue from there.
Also, no more meds for me. No acid reflux (I haven't had heart burn, indigestion or acid reflux for 1 whole year). No more problems with my esophagus, no more IBS."
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Ditch the soda, drink refreshing fruit infused water instead.